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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 145,792 |
Total duration: | 8704 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 8704 minutes of Running 10 km/h
- 8704 minutes of Canoeing
- 8704 minutes of Hiking
- 8704 minutes of Rowing machine training
8704 minutes of regularly doing Running will not only help you burn 145,792 calories but also raise your Metabolic Rate up to 148,758 kcal if you are a man and 148,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 145792 calories during your workout which is an equal amount of calories that are in:
- 1717 apples
- 5829 Carrot
- 677 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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