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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 248,064 |
Total duration: | 8704 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 8704 minutes of Running 10 km/h
- 8704 minutes of Hiking
- 8704 minutes of Swimming
- 8704 minutes of Walking
8704 minutes of regularly doing Running will not only help you burn 248,064 calories but also raise your Metabolic Rate up to 251,030 kcal if you are a man and 250,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 248064 calories during your workout which is an equal amount of calories that are in:
- 2921 apples
- 9919 Carrot
- 1151 Doughnut
- 676 Hamburger
- 974 Candy bar (chocolate)
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