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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 163,181 |
Total duration: | 8703 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 8703 minutes of Running 10 km/h
- 8703 minutes of Canoeing
- 8703 minutes of Swimming
- 8703 minutes of Walking
8703 minutes of regularly doing Running will not only help you burn 163,181 calories but also raise your Metabolic Rate up to 166,147 kcal if you are a man and 165,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 163181 calories during your workout which is an equal amount of calories that are in:
- 1921 apples
- 6525 Carrot
- 757 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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