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How many calories do yo burn while 13 hours and 59 minutes of Running ?
Calories burned: | 21,394 |
Total duration: | 839 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 839 minutes of Running 10 km/h
- 839 minutes of Hiking
- 839 minutes of Rowing machine training
- 839 minutes of Walking
839 minutes of regularly doing Running will not only help you burn 21,394 calories but also raise your Metabolic Rate up to 24,360 kcal if you are a man and 23,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 59 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21394 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 855 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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