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How many calories do yo burn while 13 hours and 58 minutes of Running ?
Calories burned: | 23,464 |
Total duration: | 838 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 838 minutes of Running 10 km/h
- 838 minutes of Cycling
- 838 minutes of Hiking
- 838 minutes of Swimming
838 minutes of regularly doing Running will not only help you burn 23,464 calories but also raise your Metabolic Rate up to 26,430 kcal if you are a man and 25,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 58 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 23464 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 938 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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