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How many calories do yo burn while 13 hours and 56 minutes of Running ?
Calories burned: | 17,974 |
Total duration: | 836 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 836 minutes of Running 10 km/h
- 836 minutes of Cycling
- 836 minutes of Jogging
- 836 minutes of Rowing machine training
836 minutes of regularly doing Running will not only help you burn 17,974 calories but also raise your Metabolic Rate up to 20,940 kcal if you are a man and 20,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 17974 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 719 Carrot
- 83 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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