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How many calories do yo burn while 13 hours and 56 minutes of Running ?
Calories burned: | 15,884 |
Total duration: | 836 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 836 minutes of Running 10 km/h
- 836 minutes of Canoeing
- 836 minutes of Hiking
- 836 minutes of Jogging
836 minutes of regularly doing Running will not only help you burn 15,884 calories but also raise your Metabolic Rate up to 18,850 kcal if you are a man and 18,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15884 calories during your workout which is an equal amount of calories that are in:
- 187 apples
- 635 Carrot
- 74 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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