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How many calories do yo burn while 13 hours and 48 minutes of Running ?
Calories burned: | 12,213 |
Total duration: | 828 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 828 minutes of Running 10 km/h
- 828 minutes of Hiking
- 828 minutes of Rock Climbing
- 828 minutes of Rowing machine training
828 minutes of regularly doing Running will not only help you burn 12,213 calories but also raise your Metabolic Rate up to 15,179 kcal if you are a man and 14,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 48 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 12213 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 488 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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