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How many calories do yo burn while 13 hours and 40 minutes of Running ?
Calories burned: | 16,400 |
Total duration: | 820 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 820 minutes of Running 10 km/h
- 820 minutes of Hiking
- 820 minutes of Mountain Biking
- 820 minutes of Swimming
820 minutes of regularly doing Running will not only help you burn 16,400 calories but also raise your Metabolic Rate up to 19,366 kcal if you are a man and 18,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 40 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 16400 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 656 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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