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How many calories do yo burn while 13 hours and 33 minutes of Running ?
Calories burned: | 15,447 |
Total duration: | 813 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 813 minutes of Running 10 km/h
- 813 minutes of Cycling
- 813 minutes of Rollerblading
- 813 minutes of Swimming
813 minutes of regularly doing Running will not only help you burn 15,447 calories but also raise your Metabolic Rate up to 18,413 kcal if you are a man and 17,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 33 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15447 calories during your workout which is an equal amount of calories that are in:
- 182 apples
- 618 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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