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How many calories do yo burn while 13 hours and 31 minutes of Running ?
Calories burned: | 13,787 |
Total duration: | 811 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 811 minutes of Running 10 km/h
- 811 minutes of Hiking
- 811 minutes of Mountain Biking
- 811 minutes of Walking: moderate pace
811 minutes of regularly doing Running will not only help you burn 13,787 calories but also raise your Metabolic Rate up to 16,753 kcal if you are a man and 16,208 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 31 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13787 calories during your workout which is an equal amount of calories that are in:
- 162 apples
- 551 Carrot
- 64 Doughnut
- 38 Hamburger
- 54 Candy bar (chocolate)
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