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How many calories do yo burn while 13 hours and 13 minutes of Running ?
Calories burned: | 13,481 |
Total duration: | 793 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 793 minutes of Running 10 km/h
- 793 minutes of Jogging
- 793 minutes of Rowing
- 793 minutes of Swimming
793 minutes of regularly doing Running will not only help you burn 13,481 calories but also raise your Metabolic Rate up to 16,447 kcal if you are a man and 15,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13481 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 539 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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