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How many calories do yo burn while 13 hours and 9 minutes of Running ?
Calories burned: | 14,004 |
Total duration: | 789 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 789 minutes of Running 10 km/h
- 789 minutes of Cycling
- 789 minutes of Jogging
- 789 minutes of Swimming
789 minutes of regularly doing Running will not only help you burn 14,004 calories but also raise your Metabolic Rate up to 16,970 kcal if you are a man and 16,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 14004 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 560 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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