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How many calories do yo burn while 13 hours and 9 minutes of Running ?
Calories burned: | 22,289 |
Total duration: | 789 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 789 minutes of Running 10 km/h
- 789 minutes of Canoeing
- 789 minutes of Rowing machine training
- 789 minutes of Swimming
789 minutes of regularly doing Running will not only help you burn 22,289 calories but also raise your Metabolic Rate up to 25,255 kcal if you are a man and 24,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 22289 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 891 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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