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How many calories do yo burn while 13 hours and 6 minutes of Running ?
Calories burned: | 14,541 |
Total duration: | 786 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 786 minutes of Running 10 km/h
- 786 minutes of Rollerblading
- 786 minutes of Rowing machine training
- 786 minutes of Walking
786 minutes of regularly doing Running will not only help you burn 14,541 calories but also raise your Metabolic Rate up to 17,507 kcal if you are a man and 16,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 6 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 14541 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 581 Carrot
- 67 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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