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How many calories do yo burn while 13 hours and 4 minutes of Running ?
Calories burned: | 11,564 |
Total duration: | 784 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 784 minutes of Running 10 km/h
- 784 minutes of Cycling
- 784 minutes of Rowing machine training
- 784 minutes of Swimming
784 minutes of regularly doing Running will not only help you burn 11,564 calories but also raise your Metabolic Rate up to 14,530 kcal if you are a man and 13,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11564 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 462 Carrot
- 54 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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