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How many calories do yo burn while 78 minutes of Running ?
Calories burned: | 1,248 |
Total duration: | 78 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 78 minutes of Running 10 km/h
- 78 minutes of Canoeing
- 78 minutes of Rowing
- 78 minutes of Rowing machine training
78 minutes of regularly doing Running will not only help you burn 1,248 calories but also raise your Metabolic Rate up to 4,214 kcal if you are a man and 3,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 78 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 1248 calories during your workout which is an equal amount of calories that are in:
- 15 apples
- 50 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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