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How many calories do yo burn while 12 hours and 59 minutes of Running ?
Calories burned: | 12,269 |
Total duration: | 779 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 779 minutes of Running 10 km/h
- 779 minutes of Cycling
- 779 minutes of Swimming
- 779 minutes of Walking: moderate pace
779 minutes of regularly doing Running will not only help you burn 12,269 calories but also raise your Metabolic Rate up to 15,235 kcal if you are a man and 14,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 59 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 12269 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 491 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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