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How many calories do yo burn while 12 hours and 55 minutes of Running ?
Calories burned: | 20,150 |
Total duration: | 775 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 775 minutes of Running 10 km/h
- 775 minutes of Mountain Biking
- 775 minutes of Rock Climbing
- 775 minutes of Rowing machine training
775 minutes of regularly doing Running will not only help you burn 20,150 calories but also raise your Metabolic Rate up to 23,116 kcal if you are a man and 22,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 55 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 20150 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 806 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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