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How many calories do yo burn while 12 hours and 50 minutes of Running ?
Calories burned: | 13,475 |
Total duration: | 770 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 770 minutes of Running 10 km/h
- 770 minutes of Canoeing
- 770 minutes of Hiking
- 770 minutes of Jogging
770 minutes of regularly doing Running will not only help you burn 13,475 calories but also raise your Metabolic Rate up to 16,441 kcal if you are a man and 15,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 50 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13475 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 539 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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