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How many calories do yo burn while 12 hours and 43 minutes of Running ?
Calories burned: | 16,976 |
Total duration: | 763 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 763 minutes of Running 10 km/h
- 763 minutes of Cycling
- 763 minutes of Swimming
- 763 minutes of Walking: moderate pace
763 minutes of regularly doing Running will not only help you burn 16,976 calories but also raise your Metabolic Rate up to 19,942 kcal if you are a man and 19,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 43 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 16976 calories during your workout which is an equal amount of calories that are in:
- 200 apples
- 679 Carrot
- 79 Doughnut
- 46 Hamburger
- 67 Candy bar (chocolate)
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