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How many calories do yo burn while 5 hours and 21 minutes of Running ?
Calories burned: | 73,329 |
Total duration: | 7521 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 7521 minutes of Running 10 km/h
- 7521 minutes of Hiking
- 7521 minutes of Rock Climbing
- 7521 minutes of Walking
7521 minutes of regularly doing Running will not only help you burn 73,329 calories but also raise your Metabolic Rate up to 76,295 kcal if you are a man and 75,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 73329 calories during your workout which is an equal amount of calories that are in:
- 863 apples
- 2932 Carrot
- 340 Doughnut
- 200 Hamburger
- 288 Candy bar (chocolate)
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