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How many calories do yo burn while 5 hours and 20 minutes of Running ?
Calories burned: | 150,400 |
Total duration: | 7520 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7520 minutes of Running 10 km/h
- 7520 minutes of Hiking
- 7520 minutes of Walking
- 7520 minutes of Walking: moderate pace
7520 minutes of regularly doing Running will not only help you burn 150,400 calories but also raise your Metabolic Rate up to 153,366 kcal if you are a man and 152,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 150400 calories during your workout which is an equal amount of calories that are in:
- 1771 apples
- 6014 Carrot
- 698 Doughnut
- 410 Hamburger
- 590 Candy bar (chocolate)
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