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How many calories do yo burn while 12 hours and 22 minutes of Running ?
Calories burned: | 14,654 |
Total duration: | 742 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 742 minutes of Running 10 km/h
- 742 minutes of Canoeing
- 742 minutes of Rock Climbing
- 742 minutes of Walking: moderate pace
742 minutes of regularly doing Running will not only help you burn 14,654 calories but also raise your Metabolic Rate up to 17,620 kcal if you are a man and 17,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 22 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 14654 calories during your workout which is an equal amount of calories that are in:
- 173 apples
- 586 Carrot
- 68 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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