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How many calories do yo burn while 12 hours and 22 minutes of Running ?
Calories burned: | 9,831 |
Total duration: | 742 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 742 minutes of Running 10 km/h
- 742 minutes of Hiking
- 742 minutes of Rollerblading
- 742 minutes of Swimming
742 minutes of regularly doing Running will not only help you burn 9,831 calories but also raise your Metabolic Rate up to 12,797 kcal if you are a man and 12,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 22 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 9831 calories during your workout which is an equal amount of calories that are in:
- 116 apples
- 393 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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