Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 20 minutes of Running ?

Calories burned: 15,170
Total duration: 740 min
Your weight: 180.8 lbs
Find out the amount of calories burned while:


740 minutes of regularly doing Running will not only help you burn 15,170 calories but also raise your Metabolic Rate up to 18,136 kcal if you are a man and 17,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 20 minutes of Running you burn the same amount of calories as in: ?

  • 2 hours and 26 minutes of Swimming
  • 23 hours and 8 minutes of Tennis
  • 19 hours and 54 minutes of Boxing
  • 20 hours and 20 minutes of Lying

Diet plan

You have burned 15170 calories during your workout which is an equal amount of calories that are in:

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