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How many calories do yo burn while 2 hours and 59 minutes of Running ?
Calories burned: | 164,182 |
Total duration: | 7379 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7379 minutes of Running 10 km/h
- 7379 minutes of Hiking
- 7379 minutes of Rock Climbing
- 7379 minutes of Rowing machine training
7379 minutes of regularly doing Running will not only help you burn 164,182 calories but also raise your Metabolic Rate up to 167,148 kcal if you are a man and 166,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 164182 calories during your workout which is an equal amount of calories that are in:
- 1933 apples
- 6565 Carrot
- 762 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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