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How many calories do yo burn while 1 hour and 49 minutes of Running ?
Calories burned: | 162,625 |
Total duration: | 7309 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7309 minutes of Running 10 km/h
- 7309 minutes of Hiking
- 7309 minutes of Rollerblading
- 7309 minutes of Swimming
7309 minutes of regularly doing Running will not only help you burn 162,625 calories but also raise your Metabolic Rate up to 165,591 kcal if you are a man and 165,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 49 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 162625 calories during your workout which is an equal amount of calories that are in:
- 1915 apples
- 6502 Carrot
- 755 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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