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How many calories do yo burn while 1 hour and 48 minutes of Running ?
Calories burned: | 162,603 |
Total duration: | 7308 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7308 minutes of Running 10 km/h
- 7308 minutes of Hiking
- 7308 minutes of Jogging
- 7308 minutes of Mountain Biking
7308 minutes of regularly doing Running will not only help you burn 162,603 calories but also raise your Metabolic Rate up to 165,569 kcal if you are a man and 165,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 162603 calories during your workout which is an equal amount of calories that are in:
- 1915 apples
- 6502 Carrot
- 755 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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