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How many calories do yo burn while 1 hour and 43 minutes of Running ?
Calories burned: | 162,491 |
Total duration: | 7303 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7303 minutes of Running 10 km/h
- 7303 minutes of Mountain Biking
- 7303 minutes of Rowing
- 7303 minutes of Swimming
7303 minutes of regularly doing Running will not only help you burn 162,491 calories but also raise your Metabolic Rate up to 165,457 kcal if you are a man and 164,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 162491 calories during your workout which is an equal amount of calories that are in:
- 1913 apples
- 6497 Carrot
- 754 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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