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How many calories do yo burn while 1 hour and 36 minutes of Running ?
Calories burned: | 215,232 |
Total duration: | 7296 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 7296 minutes of Running 10 km/h
- 7296 minutes of Canoeing
- 7296 minutes of Rollerblading
- 7296 minutes of Rowing
7296 minutes of regularly doing Running will not only help you burn 215,232 calories but also raise your Metabolic Rate up to 218,198 kcal if you are a man and 217,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 215232 calories during your workout which is an equal amount of calories that are in:
- 2534 apples
- 8606 Carrot
- 999 Doughnut
- 586 Hamburger
- 845 Candy bar (chocolate)
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