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How many calories do yo burn while 1 hour and 34 minutes of Running ?
Calories burned: | 164,115 |
Total duration: | 7294 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 7294 minutes of Running 10 km/h
- 7294 minutes of Cycling
- 7294 minutes of Hiking
- 7294 minutes of Jogging
7294 minutes of regularly doing Running will not only help you burn 164,115 calories but also raise your Metabolic Rate up to 167,081 kcal if you are a man and 166,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 164115 calories during your workout which is an equal amount of calories that are in:
- 1932 apples
- 6562 Carrot
- 762 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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