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How many calories do yo burn while 1 hour and 29 minutes of Running ?
Calories burned: | 162,180 |
Total duration: | 7289 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7289 minutes of Running 10 km/h
- 7289 minutes of Cycling
- 7289 minutes of Mountain Biking
- 7289 minutes of Swimming
7289 minutes of regularly doing Running will not only help you burn 162,180 calories but also raise your Metabolic Rate up to 165,146 kcal if you are a man and 164,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 162180 calories during your workout which is an equal amount of calories that are in:
- 1910 apples
- 6485 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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