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How many calories do yo burn while 1 hour and 29 minutes of Running ?
Calories burned: | 222,314 |
Total duration: | 7289 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 7289 minutes of Running 10 km/h
- 7289 minutes of Canoeing
- 7289 minutes of Jogging
- 7289 minutes of Rock Climbing
7289 minutes of regularly doing Running will not only help you burn 222,314 calories but also raise your Metabolic Rate up to 225,280 kcal if you are a man and 224,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 29 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 222314 calories during your workout which is an equal amount of calories that are in:
- 2618 apples
- 8889 Carrot
- 1032 Doughnut
- 605 Hamburger
- 873 Candy bar (chocolate)
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