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How many calories do yo burn while 1 hour and 28 minutes of Running ?
Calories burned: | 185,844 |
Total duration: | 7288 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 7288 minutes of Running 10 km/h
- 7288 minutes of Canoeing
- 7288 minutes of Jogging
- 7288 minutes of Mountain Biking
7288 minutes of regularly doing Running will not only help you burn 185,844 calories but also raise your Metabolic Rate up to 188,810 kcal if you are a man and 188,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 185844 calories during your workout which is an equal amount of calories that are in:
- 2188 apples
- 7431 Carrot
- 863 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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