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How many calories do yo burn while 1 hour and 24 minutes of Running ?
Calories burned: | 158,427 |
Total duration: | 7284 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 7284 minutes of Running 10 km/h
- 7284 minutes of Canoeing
- 7284 minutes of Rowing machine training
- 7284 minutes of Walking
7284 minutes of regularly doing Running will not only help you burn 158,427 calories but also raise your Metabolic Rate up to 161,393 kcal if you are a man and 160,848 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 158427 calories during your workout which is an equal amount of calories that are in:
- 1865 apples
- 6335 Carrot
- 735 Doughnut
- 431 Hamburger
- 622 Candy bar (chocolate)
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