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How many calories do yo burn while 1 hour and 19 minutes of Running ?
Calories burned: | 189,254 |
Total duration: | 7279 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 7279 minutes of Running 10 km/h
- 7279 minutes of Mountain Biking
- 7279 minutes of Rowing
- 7279 minutes of Rowing machine training
7279 minutes of regularly doing Running will not only help you burn 189,254 calories but also raise your Metabolic Rate up to 192,220 kcal if you are a man and 191,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 189254 calories during your workout which is an equal amount of calories that are in:
- 2228 apples
- 7567 Carrot
- 878 Doughnut
- 515 Hamburger
- 743 Candy bar (chocolate)
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