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How many calories do yo burn while 1 hour and 19 minutes of Running ?
Calories burned: | 161,957 |
Total duration: | 7279 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7279 minutes of Running 10 km/h
- 7279 minutes of Jogging
- 7279 minutes of Rowing
- 7279 minutes of Rowing machine training
7279 minutes of regularly doing Running will not only help you burn 161,957 calories but also raise your Metabolic Rate up to 164,923 kcal if you are a man and 164,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 161957 calories during your workout which is an equal amount of calories that are in:
- 1907 apples
- 6476 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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