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How many calories do yo burn while 1 hour and 18 minutes of Running ?
Calories burned: | 196,506 |
Total duration: | 7278 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 7278 minutes of Running 10 km/h
- 7278 minutes of Canoeing
- 7278 minutes of Jogging
- 7278 minutes of Rock Climbing
7278 minutes of regularly doing Running will not only help you burn 196,506 calories but also raise your Metabolic Rate up to 199,472 kcal if you are a man and 198,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 196506 calories during your workout which is an equal amount of calories that are in:
- 2314 apples
- 7857 Carrot
- 912 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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