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How many calories do yo burn while 1 hour and 15 minutes of Running ?
Calories burned: | 176,418 |
Total duration: | 7275 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 7275 minutes of Running 10 km/h
- 7275 minutes of Hiking
- 7275 minutes of Mountain Biking
- 7275 minutes of Swimming
7275 minutes of regularly doing Running will not only help you burn 176,418 calories but also raise your Metabolic Rate up to 179,384 kcal if you are a man and 178,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 176418 calories during your workout which is an equal amount of calories that are in:
- 2077 apples
- 7054 Carrot
- 819 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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