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How many calories do yo burn while 1 hour and 13 minutes of Running ?
Calories burned: | 221,826 |
Total duration: | 7273 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 7273 minutes of Running 10 km/h
- 7273 minutes of Rock Climbing
- 7273 minutes of Rowing
- 7273 minutes of Walking
7273 minutes of regularly doing Running will not only help you burn 221,826 calories but also raise your Metabolic Rate up to 224,792 kcal if you are a man and 224,247 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 221826 calories during your workout which is an equal amount of calories that are in:
- 2612 apples
- 8869 Carrot
- 1030 Doughnut
- 604 Hamburger
- 871 Candy bar (chocolate)
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