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How many calories do yo burn while 1 hour and 12 minutes of Running ?
Calories burned: | 134,532 |
Total duration: | 7272 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 7272 minutes of Running 10 km/h
- 7272 minutes of Jogging
- 7272 minutes of Rowing
- 7272 minutes of Swimming
7272 minutes of regularly doing Running will not only help you burn 134,532 calories but also raise your Metabolic Rate up to 137,498 kcal if you are a man and 136,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 134532 calories during your workout which is an equal amount of calories that are in:
- 1584 apples
- 5379 Carrot
- 624 Doughnut
- 366 Hamburger
- 528 Candy bar (chocolate)
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