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How many calories do yo burn while 1 hour and 9 minutes of Running ?
Calories burned: | 159,918 |
Total duration: | 7269 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 7269 minutes of Running 10 km/h
- 7269 minutes of Cycling
- 7269 minutes of Jogging
- 7269 minutes of Walking: moderate pace
7269 minutes of regularly doing Running will not only help you burn 159,918 calories but also raise your Metabolic Rate up to 162,884 kcal if you are a man and 162,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 159918 calories during your workout which is an equal amount of calories that are in:
- 1883 apples
- 6394 Carrot
- 742 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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