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How many calories do yo burn while 1 hour and 9 minutes of Running ?
Calories burned: | 136,293 |
Total duration: | 7269 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 7269 minutes of Running 10 km/h
- 7269 minutes of Rock Climbing
- 7269 minutes of Rollerblading
- 7269 minutes of Walking
7269 minutes of regularly doing Running will not only help you burn 136,293 calories but also raise your Metabolic Rate up to 139,259 kcal if you are a man and 138,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 136293 calories during your workout which is an equal amount of calories that are in:
- 1605 apples
- 5450 Carrot
- 633 Doughnut
- 371 Hamburger
- 535 Candy bar (chocolate)
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