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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 68,998 |
Total duration: | 7263 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 7263 minutes of Running 10 km/h
- 7263 minutes of Jogging
- 7263 minutes of Rollerblading
- 7263 minutes of Rowing
7263 minutes of regularly doing Running will not only help you burn 68,998 calories but also raise your Metabolic Rate up to 71,964 kcal if you are a man and 71,419 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 68998 calories during your workout which is an equal amount of calories that are in:
- 812 apples
- 2759 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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