-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 156,154 |
Total duration: | 7263 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 7263 minutes of Running 10 km/h
- 7263 minutes of Canoeing
- 7263 minutes of Cycling
- 7263 minutes of Rowing machine training
7263 minutes of regularly doing Running will not only help you burn 156,154 calories but also raise your Metabolic Rate up to 159,120 kcal if you are a man and 158,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 156154 calories during your workout which is an equal amount of calories that are in:
- 1839 apples
- 6244 Carrot
- 725 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!