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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 134,365 |
Total duration: | 7263 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 7263 minutes of Running 10 km/h
- 7263 minutes of Cycling
- 7263 minutes of Rollerblading
- 7263 minutes of Rowing machine training
7263 minutes of regularly doing Running will not only help you burn 134,365 calories but also raise your Metabolic Rate up to 137,331 kcal if you are a man and 136,786 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 134365 calories during your workout which is an equal amount of calories that are in:
- 1582 apples
- 5372 Carrot
- 624 Doughnut
- 366 Hamburger
- 527 Candy bar (chocolate)
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