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How many calories do yo burn while 1 hour and 1 minutes of Running ?
Calories burned: | 177,894 |
Total duration: | 7261 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 7261 minutes of Running 10 km/h
- 7261 minutes of Canoeing
- 7261 minutes of Cycling
- 7261 minutes of Walking
7261 minutes of regularly doing Running will not only help you burn 177,894 calories but also raise your Metabolic Rate up to 180,860 kcal if you are a man and 180,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 177894 calories during your workout which is an equal amount of calories that are in:
- 2095 apples
- 7113 Carrot
- 826 Doughnut
- 485 Hamburger
- 698 Candy bar (chocolate)
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