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How many calories do yo burn while 0 hour and 16 minutes of Running ?
Calories burned: | 135,300 |
Total duration: | 7216 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7216 minutes of Running 10 km/h
- 7216 minutes of Canoeing
- 7216 minutes of Hiking
- 7216 minutes of Mountain Biking
7216 minutes of regularly doing Running will not only help you burn 135,300 calories but also raise your Metabolic Rate up to 138,266 kcal if you are a man and 137,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 135300 calories during your workout which is an equal amount of calories that are in:
- 1593 apples
- 5410 Carrot
- 628 Doughnut
- 369 Hamburger
- 531 Candy bar (chocolate)
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