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How many calories do yo burn while 0 hour and 15 minutes of Running ?
Calories burned: | 147,186 |
Total duration: | 7215 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7215 minutes of Running 10 km/h
- 7215 minutes of Canoeing
- 7215 minutes of Jogging
- 7215 minutes of Walking: moderate pace
7215 minutes of regularly doing Running will not only help you burn 147,186 calories but also raise your Metabolic Rate up to 150,152 kcal if you are a man and 149,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 147186 calories during your workout which is an equal amount of calories that are in:
- 1733 apples
- 5885 Carrot
- 683 Doughnut
- 401 Hamburger
- 578 Candy bar (chocolate)
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